Low Fat, Welcoming and Heart Warming Recipes Just for You

Try One or Two Today
FREE RECIPES QUICK CLICK
Home
Contact Us
Your Recipe List
CHICKEN PICCATTA
CHEESE LASAGNA
APPLE CARROT MUFFINS
BAJA SHRIMP SALAD
BAKED ARTICHOKE DIP
BAKED ZUCCHINI STICKS
BANANA CHOCOLATE CHIP MIN
BROCCOLI SALAD
CAULIFLOWER MEDLEY
CHEESE BISCUITS
CHICKEN POT PIE
CROCKPOT CHICKEN STROGANO
SOUR CREAM SALSA CHICKEN
DELI CRAB SALAD
EASY CHEESE LASAGNA
EASY MACARONI AND CHEESE
GARLIC MASHED POTATOES
HAMBURGER STROGANOFF
HASHBROWN CASSEROLE
KEY LIME PIE BARS
MANDARIN ORANGE MOUSSE
MEATBALLS
NO CONCIENCE BROWNIE
PEACH COBBLER
PUMPKIN PIE
RHUBARB CRISP
ROASTED RED PEPPER DIP
CHICKEN WITH PIEROGIES
STRAWBERRY PIE
SUNSHINE FRUIT SALAD
Low Fat Organic Recipes
BAKED OATMEAL
BAKED RED SNAPPER
ORANGE GRILLED CHICKEN
BANANA OATMEAL COOKIES
BANANA SPLIT CAKE
Preserve any Food the Org
AMISH POT ROAST
AU GRATIN POTATOES
BARBECUE SALSA
BASIL ASPARAGUS
BAKED FRENCH ONION SOUP
ANTIPASTO PASTA SALAD
APPLE CAKE
BEEF FAJITA SALAD
BEET SALAD
BENIHANA GINGER SALAD DRE
CHRISTMAS FRUIT CAKE
COUSCOUS SALAD
CRUNCHY PEA SALAD
DELI POTATO SALAD
EASY CHOCOLATE CAKE
GOLDEN CORRAL SEAFOOD SAL
GREEK ISLAND SALAD
HAM SALAD WITH PEANUT
HUNGARIAN CUCUMBER SALAD
LEMON SQUARES
LEMONCAKE PUDDING
LENTIL SALAD
MANDARIN ORANGE SALAD
POPPY SEED CAKE
STRAWBERRY SPINACH SALAD
TACO SALAD
TURKEY MACARONI SALAD
Baked Pork Chops
Basic Cheese Sauce
BASQUE CHICKEN
Bearnaise Sauce
Beef and Rice Casserole
Beef Stew
Blueberry Muffins
Broccoli Casserole
Broccoli Cheese Soup
Broccoli Quiche
Brown Rice Burritos
Carrot Cake
CELEBRATION CAKE
CHEESY CHICKEN STUFFED SH
Chicken Alfredo
Chili Rellano
Clams Oreganato
CLASSIC PECAN PIE
COCOA KRISPY BARS
Corn Chowder
Cornbread Sausage and Stu
CRAB QUICHE
Cream Cheese Frosting
CREAMED CORN PANCAKES
CREAMY BOWTIE PRIMAVERA
CROCKPOT CHICKEN AND RICE
CROCKPOT CORN HAM POTATO
CROCKPOT SOUR CREAM SALSA
DEEP DISH PIZZA CASSEROLE
DELUXE MEATLOAF
EASY FAT FREE FROSTING
EASY TUNA CASSEROLE
FAUX EGG MCMUFFIN
FESTIVE FRUIT SALAD
Filo Chicken Packets
FRIED RICE
Fudge Icing
FUDGEY BROWNIES
Graham Cracker Brownies
HERB ROASTED GREEN BEANS
Hollandaise Sauce
Homemade Salad Dressing
Honey Glazed Chicken
HONEY MUSTARD CHICKEN
HOT COCOA MIX
IMPOSSIBLE COCONUT PIE
INDIAN PUDDING
Italian Zucchini
LIGHT CHEX MIX
LIGHT PIE CRUST
MAMA'S MEATLOAF
Diabetic Main Course Menu
Diabetic Sweets Menu
Atkins Diet
 
 
 PUMPKIN PIE

 

Most Ingredients in This PUMPKIN PIE Recipe can be Bought in Good Health Food Shops and Supermarkets. The best Recipes are made with a blending of many flavors. Don't be afraid of experimenting with them. Where you make one mistake you will be surprised to find the number of successful varieties you can produce. Let us Know How you Get on <a

href="http://tgdrecipes.web.officelive.com/contactus.aspx">Click Here</a>

 

 

1 15oz can pumpkin (not the pumpkin pie mix)

 

5 oz evaporated milk

 

3/4 cup Splenda

 

1 tsp. Cinnamon

 

1/4 tsp. Cloves

 

1/2 tsp. ground ginger

 

2 eggs

 

Combine all the ingredients. Spray a pie pan with a little cooking spray. Pour the pumpkin mixture directly into the pan. Bake at 375 for about 35 minutes or until firmly set.

 

Tip From Our Readers

 

This was the first dessert I made when I started the program, and it gave me the courage to try others. You won't miss the crust. Add a big dollop of fat free Cool Whip!

 

 Pumpkin pie is one of those holiday favorites that is bound to make an appearance on nearly every table come Thanksgiving Day. After creating and testing a few vegan pumpkin pie recipe variations, I found one that I adore and can't get enough of.

 

Pumpkin Pie is one of my favourites too! Nothing like a homemade pumpkin pie in a homemade crust! Pumpkin pie is especially popular around the holidays. A pumpkin pie is a form of custard and must be kept in the refrigerator at 40 degrees F or cooler.

 

Pumpkin pie is typically served around Thanksgiving and Christmas season, although with the availability of canned pumpkin, it can be made any time of year for lack of fresh pumpkin being available. Pumpkin pie is probably my favorite part of Thanksgiving. After mashed potatoes and gravy.

 

Pumpkin pie is one of those foods that is pretty much perfect in its basic state. For variations, a chef might switch from a graham cracker crust to a regular pastry crust, or tweak the spices by adding more ginger, a pinch of cardamom or a touch less cinnamon.

 

Pumpkin pie is a dessert associated with the autumn season and mainly served during the Thanksgiving holiday. Some pumpkin pies have the consistency of pudding, while others are cake-like. Pumpkin pie is just my friend. Pumpkin pie is good year around. The thick creamy taste of pumpkin pie is something everyone should experience.

 

Pumpkin pie is one of the best parts of the season. It's right up there with holiday bonuses and vacation days. Pumpkin pie is a staple of Thanksgiving dinner. Whereas most traditional desserts are derived from either chocolate or fruits, pumpkin pie is different in that it is a vegetable dessert (though botanically it is technically a fruit).

 

Pumpkin pie is delicious, although it must be served with fresh cream, which may be a problem in philistine nations where ‘cream’ comes from cans. I find it hard to get decent pumpkins in the UK.

 

Pumpkin pie is a custard-based pie with a stronger, more savory collection of spices at play than in some of the other pies I’ve posted here thus far. You’ve got things like nutmeg, cinnamon, ginger, cardamom, etc, so there’s a lot of strong stuff in there that will demand your attention. Pumpkin pie is very much a part of Autumn in America, dating back to the early settlers. This pie recipe, however, is special, because it adds the gentle flavor .

 

Mix with a pinch of salt, then liberally brush crust with egg white. Return to oven until crust has a sheen and egg white is dry, 57 minutes. Mix sugar, salt, cinnamon, ginger and nutmeg in a small bowl. Beat eggs in large bowl. Mix together until it resembles large breadcrumbs. Add the egg yolk and water and knead into a smooth ball of pastry dough.

 

Drain overnight if possible. Drain any excess liquid.

 

Refrigerate the pie crusts while you make the filling. Refrigerate for at least 2 hours or until serving time.

 

Stir in remaining cream and bring just to a simmer. Stir in the ground ginger, and use in any recipe calling for a pumpkin pie spice blend. Stir in pumpkin and sugar-spice mixture. Gradually stir in evaporated milk.

 

Butternut also produces a great pie. I usually puree it with an immersion blender, then pour it into a large strainer and let it stand over a bowl for about half an hour to get rid of the extra water. Butternut squash is probably a runner up. Much higher flesh to seed ratio than pumpkins.

 

Pie is done when knife is inserted into middle and it comes out clean. Oven temperatures vary and you may not need to bake your pie as long or you may need to add some more time to the timer. Pie will be done when a toothpick or thin stick inserted in thickest part of the pie comes out clean, and a few cracks have developed on the top. Cool pie for a bit before cutting.

 

Serve the pie at room temperature with whipped cream, sweetened with a little sugar or maple syrup. Serve with whipped cream, if desired. Serve with whipped cream.

 

Cut in shortening until particles are about the size of peas. Add cold milk, a little at a time to make a dough that will barely stick together. Cut ball in half; press each half into 1/2-inch (12 mm) thick disc. Wrap, rest, refrigerate dough for 20 minutes. Cut the pumpkin in half. Spray the cut sides with cooking spray.

 

Bake at 350 for about an hour. Check pie at 50 minutes by gently tapping the pan in the oven. Bake in oven for 60 minutes. Bake the pie for 10 minutes at 450 degrees, then approximately 35 minutes at 350 degrees or until set.

 

Bake at 350F (180C) for an hour and then turn off the heat. Leave the pumpkin in the oven for another hour or two, this will reduce the moisture content. Bake in an oven preheated to 375 degrees for 45-50 minutes, or until the center of the pie is set. Bake in bottom third of 425F (220C) oven for 15 minutes. Reduce temperature to 350F (180C); bake for 30 minutes longer or until knife inserted in centre comes out clean.

 

Everyone always loves my pie crust and pie crust cookies, I baked professionally for a while and even pie crust haters ate mine just add 1/4 cup sugar per 2 cups of flour. That being said crustless pie is good especially for gluten free! Everyone else loves pumpkin. Somebody made up a name just to call you an idiot?

 

 

For More Easy to Prepare Recipes Click Here

 

Or If you would like to leave a

comment about this Recipe Click Here

 

For More Helpful Weight Loss Articles Click this Link

 

Leave a Comment on this Article Click Here

 

 

 SlimQuick2day. The Amazing Way To Lose Weight in 30 Minutes a Day, Which is Sweeping America. NO PILLS .. NO DIETS ..NO EXERCISING. SlimQuick2day, the CD audio slimming sensation that is sweeping the USA is being launched in the UK today. Click Here

 

 

 

 
 

Fat Burning Secrets

Unusual Tips to Lose Stomach Fat and Get Flat Abs

The video presentation on this page will show you some great tips on how to lose your belly fat and get a lean sexy stomach. This isn't any kind of gimmick... this is real science on the healthiest type of nutrition plan that eliminates your cravings, unique types of full body workouts that stimulate the burning of stubborn abdominal fat, and most importantly -- the mindset tips and tricks that you NEED in order to maintain your own perfect body for the long term.  Remember:  Watch the entire video, as the end will surprise you!

Click Here.

 

Food to Make You Thin

 
Perfect Body Without Drugs

Watch This Free Presentation To See Why 97% Of All Bodybuilding Advice Is Dead Wrong!

In this short muscle building presentation I will teach you how I went from an embarrassingly scrawny long distance runner - nicknamed Skinny Vinny - and shot up to an impressive 190 pounds - gaining 41 pounds of rock-hard muscle and then became a Canadian Fitness Model Champion. How did I do it? Well, I used some pretty different and unusual techniques and tricks, which are completely the opposite than what the popular bodybuilding magazines and websites are teaching you. In this presentation I'm going to give you the solution to easily gain muscle and get ripped without drugs, bogus supplements and in less time than before. So be sure to watch this free presentation from beginning to end while it's still here. Please note: If you leave the page and come back, the video will automatically restart at the beginning. Thanks and enjoy! Click Here

 

#1 Selling Fitness Author Hailed By

Oprah Magazine as "Honest"
Reveals a Fat Burning System So Powerful, It's Guaranteed To...

Transform Your Body (Forever)
In 49 Days Flat!

“Watch This Eye-Opening Weight Loss Presentation And Discover My Tip For Getting A Flat Belly!”

Be sure your sound is turned on and allow the page just a few seconds to load so you don't miss a second of this powerful fat loss presentation.. Click Here.

 

5 Foods that FIGHT Abdominal Fat
Check out the FREE presentation below for:

Surprising foods (that you thought were unhealthy) that actually assist the fat-burning process in your body. 3 Foods marketed as "healthy" that actually increase your stomach fat... stay FAR away from these! Weird workouts (scientifically-based) that burn belly fat faster than typical cardio

Click Here